Radiators, Housework and Grub - Tips on Keeping WarmWinters seem to be colder and longer than ever, check out how you can get the most out of your radiators and some other crucial tips on keeping warm.Having radiators isn't always enough to keep you warm during bitterly cold winters. If that's the case, there could well be something wrong with the insulation of your home or even the radiators themselves. Keeping warm is crucial for the elderly and for those with young children. The vulnerable in society are at real risk the elderly for example can be at increased risk of falling and breaking bones outdoors. But even indoors if their radiators aren't working properly or their home doesn't retain much heat they could be at increased risk of respiratory diseases, such as pneumonia. Bleed RadiatorsIt may sound obvious, but regularly bleeding radiators will ensure they operate properly. As well as exploiting any allowances owed to you for being a pensioner so you can keep your radiators on for longer there are government schemes available to improve insulation in your home. But turning the radiators up isn't a privilege everyone can enjoy. It's important to keep active no matter what your age. If it's icy, don't risk walking outdoors, but don't stay sat for long periods of time. Gentle housework instead of walking to the shops, for example, is a great way to get boost your circulation. Even if you don't have much flexibility and would rather sit near to your radiators, still try wriggling and stretching your toes, fingers, arms and legs keeps your blood pumping.Eat SoupIt's a clichι, but when it's very cold and you are trying to retain the heat from your radiators and make it last through the day and night, try eating hot foods and turning to hot drinks. Regular hot food and drink will give you the energy you need cold weather takes up more energy.Dress UpAs well as making sure your radiators are bled, make sure they are not covered up by long curtains if they are, simply tuck the curtains behind the radiators or onto the window ledge. If your windows are not double glazed, consider using specialist window insulator; putting silver foil behind radiators is also a great way to help reflect the heat. You should also dress up warmly using layers think layers will help trap air and you can't beat thermals! Make sure you have a blanket you can snuggle under. If you can, keep your radiators on in your bedroom overnight throughout winter the ideal temperature is 21 degrees Celsius.Looking for radiators? Heatandplumb.com can helpRadiators come in many different shapes and sizes. But whatever your preference of radiator styles Heatandplumb.com are sure to have the right radiator for you. You'll find expert advice and top of the range heating and plumbing products at Heatandplumb.com call our dedicated customer service team on 0871 272 22 22 or fill in our online enquiry form. |
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